January 1, 2025

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THERAPY

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The earliest availability I have for new clients is June 2025.

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Entering therapy typically happens during very stressful times in clients' lives. It is also an enormous opportunity for personal change and progress. Rather than merely coping with life's challenges, imagine transcending your present dilemmas and experiencing greater personal happiness through improved emotional well-being, stronger relationships, creative expression, professional development, or enhanced physical health.  It is invigorating for me to partner with my clients as they build more joyful lives for themselves and more fulfilling relationships with those they care about.

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​I use an integrated family systems, brief, and solution-oriented theoretical approach with clients to assist them in reaching goals that are self-determined and specific. During each session we will collaboratively select action steps to be accomplished between sessions so that you will feel a sense of progress, increased mastery, and confidence.

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As a therapist with 30 years of experience, I specialize in working with individual adult clients focusing on relational dynamics and the ways your behaviors, emotions, and thoughts are shaped by relational patterns to help you achieve greater self-awareness, resilience, and personal growth.  Together, we can explore complex relational issues from a personal perspective, empowering you to develop healthier coping skills, improved communication, and ability to establish and maintain boundaries that support your well-being

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APPOINTMENTS

 

Sessions are available in-person at the Monterey Av, Happy Valley office or by Zoom or phone as it best suits your preferences.  Sessions will end at 10 minutes to the hour so that I can prepare for the next appointment.

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Please contact me by text, e-mail, or voicemail at least 24-hours in advance if you would like to cancel or reschedule your appointment to avoid any missed appointment fees.

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